Lifeline Fitness Oxted

Tel: (01883) 717161

Fitness Classes including Spin, 1-2-1 Pilates, and Personal Training in Oxted, Surrey

Oxted Gym

Lifeline Fitness Oxted - Dance Classes

At Lifeline Fiteness Oxted we offer our clients a choice of three dance classes:

• Salsa Step
• Belly Dancing
• Ballet X
  

Belly Dancing

An excellent conditioning class which tones and strengthens the core abdominal muscles and associated muscle group. Shake your inhibitions away! This class is suitable for all fitness levels.

Salsa Step

A conditioning class that will work you both aerobically and through resistance exercises. Its sexy salsa dance and step rolled into one. By incorporating salsa dance warm up and then moving onto the step it will shape your body. You will have fun and get fit. No previous dance experience necessary. This class will help define and tone all major muscle groups. This class is suitable for all fitness levels.

To book either of these dance classes in Oxted call us on (01883) 717161