Lifeline Fitness Redhill

Tel: (01737) 779779

Fitness Classes, Gym, Personal Training and Dance Classes in Redhill, Surrey

Redhill Gym

Redhill Yoga

 ~ Hatha

        ~ Vinyasa

Vinyasa Yoga Classes at Lifeline Fitness Redhill

Vinyasa Yoga is also known as "flow yoga" as it involves breath synchronised movements from one pose to the next - making it a far more energetic form of yoga than some of the alternatives.

In a vinyasa yoga class you can expect movement rather than just stretching yoga.

Vinyasa yoga's strength is in the variety it allows the teacher to utilise - come and try our vinyasa classes at Lifeline Fitness Redhill to experience the style for yourself.

This class is suitable for all fitness levels

To book into the Vinyasa Yoga classes call us on 01737 779779